Hummm for your Health

Hummm for your Health

I love learning things. I have learned lots of crazy things. I have learned many things that fascinate me. So it is with humming. While I was interviewed by Janis Harris, MT-BC she shared research on health benefits of humming. There is an amazing amount of research....
Welcome Summer!

Welcome Summer!

Summer officially begins on June 21, 2011. Why not celebrate the day with songs? Here are a few songs older adults may recognize. In the Good Old Summertime Summertime “Tis the last Rose of Summer June is Busting Out All Over (Be sure and check out the song...

I want a vacation!

When I was employed as an Activity Director in long-term care, it took a lot of effort and time to arrange my vacations. At first, I found taking a vacation more stressful than not having a break. I  had to be sure all my charting was completed, all the activities...
Bubbles

Bubbles

Bubbles seem to have a lifetime of uses. They are an affordable, relatively clean activity. I have used them with young children and with older adults. This past weekend, I read a post titled “Bubbles are more than meets the eye”.  Many of the...