Everybody Deserves a Massage

Everybody Deserves a Massage

One of my favorite treats is a deep tissue massage. Lugging around instruments can bring on some knots that require a little assistance  to release from time to time. Massage therapists and bodyworkers are preparing for “Everybody Deserves a Massage Week”...
Right Down to Your Toes

Right Down to Your Toes

I truly enjoy a good massage.  When my daughter was an infant, I often found massage helped her relax.  A foot massage is something I can give myself but also enjoy sharing with others.  This weekend, I read a great blog on Moving Smart.  Instructions for the foot...