5 Conference Take-aways

Regular readers of my blog know that many items influence my posts. By providing you these reflections I hope to share more about myself and my profession.

Last week I participated in the American Music Therapy Association Midwestern Region Conference. Held at the University of Iowa, it was a wonderful gathering of people from North Dakota, South Dakota, Nebraska, Kansas, Missouri, Iowa, Colorado Wyoming, and Montana along with some guests from other states.

Our theme, captured in the logo shared here, was: “Music Therapy Advocacy: Research, Recognition, Reimbursement”. Many of the sessions which I attended had an advocacy theme. Looking back, here are five take-aways from this conference.

1. Being a presenter is rewarding work. Friday morning I presented my first music therapy continuing ed course along with Rachelle Norman, MA, MT-BC on “Ethical Issues in Private Practice”.  Our presentation dealt with the unique ethical dilemmas music therapists may face being both a clinician and a business owner.  Part of advocating for our clients involves our realizing the significance our actions have in the lives of our clients. Our Code of Ethics helps bring the public conformity of expectation. Presenting helped me to grow as a professional and to strengthen my knowledge in a way just as important as being a participant/learner.

2. Smiling during challenges is easier with friends. I enjoy smiling and have often read of the power of a smile. Two experiences brought this to mind during this conference.

  • Having Rachelle to co-present made it much less work & much less stress for me. Having receptive participants made me feel relaxed.
  • Sirens sound my last night there. Many hotel guests gathered on the ground floor in p.j.’s. While we refrained from singing, we had a special chance to visit for a few minutes.

3. Memories can be made of many things. Again, this is something I know on a personal level. For me, our conference has lots of memorable moments. The sirens previously listed were one. Other included:

  • Seeing and hearing the University of Iowa Afro-Cuban Drum and Dance Ensemble.
  • Participating in a  town hall meeting discussing important issues for our profession.
  • Having breakfast with AMTA President Mary Ellen Wylie.

4. There are some amazing, giving people in the world. Conference participants were invited to a reception by West Music at their Distribution Center. The people at West were so welcoming and sharing. I met some wonderful people too numerous to list who shared stories and experiences. Having time to reconnect with classmates and one of my favorite professors from my college days is such an honor.  Presenters at all the sessions I attended provided some gem or thought for me to take home. And, my family was willing for me to attend even though it meant missing some of their important events.

5. Coming home is wonderful. As much as I relish being with other music therapists, I love my family. Being able to hug them, to look directly in their eyes and to share reflections on our week is a true joy.

What are the things you take-away from conference experiences? Share them in the comments below.

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Earth Day Songs

The Earth flag is not an official flag, since ...

(S.D.N.Y. 2001) (Photo credit: Wikipedia)

Having taken part in a Preschool Earth Day blog hop, I wanted to be sure and share some ideas for helping older adults celebrate. With  Earth Day around the corner on April 22nd, I know some caregivers are searching for some easy to use activity ideas. I’ve included a Christian and a secular approach.

Christian Approach

I live in a church going community. If you work with a similar group, consider a religious spin for all or part of your Earth Day Observance. Scripture could include:

  • Genesis 1:26
  • Job 12:7-10
  • Isaiah 11:9
  • Isaiah 24:4-6
  • Ezekial 34:2-4
  • Romans 1:19-20
  • Revelation 11:18

Hymn to sing:

Secular Approach

Here are some songs that speak about aspects of the earth and a couple of discussion starters to get you going.

- What a wonderful world

  • What things make the world wonderful for you?
  • How do we protect those aspects?

-This Land is Your Land (chorus & first verse)

  • What resources in our country need protection?
  • What do we need to decrease smog so people can enjoy the “skyway”?
  • What do we need to do to protect the “golden valley”?
  • Consider writing a verse on things the group names

-Where have all the flowers gone? (First verse)

  • What things have damaged the earth?
  • What keeps plants from growing?
  • Write your own verse about care of the soil or plants.

- I Believe

  • Highlight the aspects of rain, light, growth mentioned in this song.

-Mercy, Mercy Me: If you have a few boomers in your crowd, this would be a song to talk about how things have changed in how we care for the earth.

-I Need to Wake UpThe group will likely not know this song to sing. But, the lyrics would be great for leading a discussion.

  • What do we need to wake up to?
  • What do we need to change?
  • What do we need to speak out about?

How will you use music to observe Earth Day? Please share it in the comments below.

 

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Sound and Silence

Sound of Silence These ear defenders had been ...

Sound of Silence These ear defenders had been deposited in this peaceful spot by recent flood waters. This stream runs from Foxholes Farm, not far upstream, north into the River Bride. The source of the Bride is in the next valley to the east. At this point the stream is running along the N-S grid line. (Photo credit: Wikipedia)

Silence may seem at first glance like an odd thing for a music therapist, but silence is a part of music. My husband is a composer. He states it takes just as much time to write a rest as a note in a piece of music. The rest (the silence) is just as important as the note (the sound).

As a therapist, there are times for sound and times for silence in a session. I work with a variety of people with a variety of diagnoses. They have a variety of life experiences. They have taught me much as we experience sound and silence together. I am a person who supports tolerance and awareness. I view my life as an experience of learning from others no matter their ability or where they live. Everyone is capable of positive contributions to life. To learn from and about others, we must take the time to listen and to process. We must experience sound and silence.

April 12th is Day of Silence. This is a great day to address a variety of issues that may affect your life or others around you.

  1. Internet sources indicate this day started in 1996 by a student desiring safety for all students regardless of their sexual orientation, gender identity or gender expression.
  2. Consider that too much noise can result in hearing loss. Taking time to turn off the radios, the phones, as many noises as we can is important. Rest your ears.
  3. Too much sensory input can stress us as humans. Researchers are studying how sensory overload affects us. (Put the term “research on effects of sensory overload” into a Google Scholar search and you get links to 33,200 articles.) Mediation, decreasing visual clutter, and exercise appear to be steps you can begin to take to help lessen your stress.
  4. And, there are those with conditions like autism whose brains process sensory input in a different way. April is considered Autism Awareness Month in many parts of the world. (You can learn more about the purpose of this month by clicking here to see this message from the United Nations.) There is a movement to change the name to Autism Acceptance.

For what reason will you observe Day of Silence? Please share it in the comments below.

I leave you with a Simon & Garfunkel‘s “The Sound of Silence”. Take a moment to enjoy the sound of this song and then enjoy some silence. YouTube Preview Image

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For the love of mud

Last year I shared five songs for preschoolers celebrating Earth Day. This year I am pleased to be part of the Preschool Blogger Network and one of many contributors of special Earth Day posts filled with books and ideas perfect for parents, family members, caregivers, and daycare providers to use on this special day (or any day).  I am sharing a wonderful, fun book by Mary Lyn Ray entitled “Mud“. The inspiration for selecting this book comes from my mud loving nieces and nephews. (And, if truth be told, my own childhood love of all things muddy.) There are times I think I am in a mud loving family. Even my dogs love the mud.

This book isn’t your typical Earth Day fair – speaking of how to care for the earth. Rather, this is a book that literally describes wet earth. I can think of no better way to encourage people to care for something than to first help them recall experiences from their many senses and giving them something they want to protect. This book does just that. Lauren Stringer has captured a child’s view of mud in pictures that will delight children.

This book is a break from my usual “Sinagable Books”. Instead I have some other fun activities to (Literally) accompany this book. Check out this video to learn more: YouTube Preview Image

There are even more Earth Day books along with super ideas being shared by the Preschool Blogger Network. Stop by and bookmark or even go ahead and pin them all!

Teach Preschool : Child Central Station : Living Montessori Now : Aunt Annie’s Childcare : Males in Early Childhood : The SEEDS Network : Flights of Whimsy : Pre-K Pages : Kreative Resources : I’m a teacher, get me OUTSIDE here! : Share & Remember  : little illuminations : Greening Sam and Avery : Putti Prapancha : Early Play : 52 Days to Explore : Little Running Teacher


 

 

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A Library of Music

Steacie Science and Engineering Library at Yor...

Steacie Science and Engineering Library at York University (Photo credit: Wikipedia)

For many years, libraries have been wonderful blessings to me. My parents read to me as a young child, so I remember reading to myself around kindergarten age. When I was in third grade, we moved to a small town. We began taking weekly trips to the library. I can remember checking out arm loads of books to read.

My daughter has also been raised with many books. She has taken part in story hours at local libraries as a toddler. While in preschool and elementary school, we would make weekly library visits checking out the familiar arm load of books to read. Now that she is in high school, she still enjoys reading though her time for leisure reading is all to limited.

When we moved to Hays, Kansas we felt fortunate to find a wonderful library here. We have witnessed the growth of the facility and the number of offerings they provide to the community. Being afforded an opportunity to share my love of music through the Children’s Department program is a joy. (Click here for details on my upcoming session.)

When I served as a nursing home activity director one of the events regularly on the calendar was a story and discussion group. There are many books and short stories appropriate for sharing. Caring.com has a list of recommendations for men and women. There are wonderful short stories including series like “A Loving Voice” and “Chicken Noodle Soup for the Soul“. There are also many songs that tell a story a few of which are highlighted in this post. When I worked as Life Enrichment Coordinator at an assisted living facility, the residents enjoyed attending “Film & Feed” at the library along with concerts and talks. There are also many song that tell stories which can be shared and lead discussions including:

  • Time in a Bottle (Jim Croce)
  • The Gambler (Kenny Rodgers)
  • Father and Son (Cat Stevens)
  • King of the Road (Roger Miller)
  • So Far Away (Carole King)
  • The Wreck of the Edmund Fitzgerald (Gordon Lightfoot)
  • Cat’s in the Cradle (Harry Chapin)
  • Matthew (John Denver)
  • In the Ghetto (Elvis Presley)
A child reading in Brookline Booksmith, an ind...

A child reading in Brookline Booksmith, an independent bookstore in Boston, Massachusetts. (Photo credit: Wikipedia)

For young children, there are many songs that can be sung. You’ll find the following highlighted in some of my posts:

 

There are books based on songs that can be great tools for intergenerational groups,

There are also stories in song appropriate to intergenerational groups including:

  • There’s a Hole in the Bucket
  • Froggy Went a Courtin’
  • Erie Canal
  • Rattlin’ Bogue
  • Drill Ye Tarriers, Drill
  • The Riddle Song
  • Waltzing Matilda
  • I’ve Been Working on the Railroad
  • My Grandfather’s Clock
Libraries Work Because We Do!

Libraries Work Because We Do! (Photo credit: circulating)

April 8 – 14, 2012 is National Library Week. (Click here to tweet some library love.) There aren’t many gifts you can give a child or yourself that are free AND provide as much joy as visiting a library. Libraries hold more than books. They hold audio recordings, art work, DVD’s, host talks…the list goes on. What are the favorite offerings at your local library? Share them below. 

*The next post will feature a book and activity for young children for Earth Day.

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5 Take-aways from Singing with Your Child

Child with the Earth for Sing for the Earth

Child with the Earth for Sing for the Earth (Photo credit: Wikipedia)

As “Sing with Your Child Month” draws to a close I want to offer encouragement to keep the music going.   Here are five take-aways to keep the music flowing.

interact with you child. Don’t speak at them, speak with them. Allow them time to respond. Allow them space to create their own response – musical or not.

Share with them in making, listening to, and learning about music. Share with them whether you a music professional or whether you can’t “sing your way out of a paper bag.” It isn’t perfection that you are seeking. Rather model enjoying the process.

Experience music by listening, by making music, by creating music and dancing or moving. Sing or play an instrument. While you are at it, maybe let your child take the lead. If they want to dance, dance with them.. If they want to sing, sing with them. If they want to conduct your playing, let them lead.

Explore a variety of music with your child. The world is filled with many types of music. It isn’t about liking all of it.  One week your child may respond best to classical piano music and the next week they may love to move to Middle Eastern melodies. And, you may find new music to enjoy along the way.

Keep at it! Your child will change. You will change. More music will be created. And, as your child ages there is much more to explore including emotions. Music can be a great way to express and explore many  emotions.

So there you have it – five take-aways to keep the music going. Remember, “I seek” and you’ll have the first letter of the 5 take-aways.

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Are You a Sandwich Generation-er? Take a Break

This guest post is by Michelle Seitzer. She spent 10 years filling various roles at assisted living communities in Pennsylvania and Maryland, then worked as a public policy coordinator for the Alzheimer’s Association in PA before settling down as a full-time freelance writer. Seitzer also served as a long-distance caregiver for her beloved grandfather, who died of complications from Alzheimer’s in 2009. She has blogged for SeniorsforLiving.com, which provides information on assisted living, home care, and Alzheimer’s care, since November 2008, and is the co-moderator of the first #ElderCareChat on Twitter, held every other Wednesday at 1pm EST. Follow her on Twitter and Facebook.

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Respite care. If you are a caregiver in any shape or form, you need it, but you probably don’t get enough of it (if you get any at all).

What exactly is respite care?

Merriam-Webster defines it as a period of temporary delay, and an interval of rest or relief. A look at the word’s history is quite telling, too: Its first-known use was in the 13th century and comes from the Latin “respectus,” which means the act of looking back.

But when the kids are hungry for dinner, your spouse had a rough day at work and needs to vent, and your father – who has dementia and lives with your family – is trying to slip out the front door, who has time to look back?

When you’re in the middle of an intense caregiving situation, not to mention in the midst of life’s daily grind, looking back is probably the last thing on your mind (other than perhaps the occasional self-reflection of “Remember when life wasn’t so crazy?”).

The unfortunate reality is that burnout is inevitable. If you don’t take a break, even if it’s just a few mini “time-outs” each day, even the most committed, most energetic caregiver will run out of steam. When that happens, there are bound to be bigger problems (like who will take care of everyone else when you need care?).

Asking for help isn’t easy. Most people would rather not reach out, as it seems to admit defeat on some level. Maybe that’s because we’re looking at it the wrong way: Reaching out should empower us. When we ask for help, we usually become better caregivers.

Caregiver joins his striking caregivers

Caregiver joins his striking caregivers (Photo credit: Simon Oosterman)

Yes, asking for help may involve some extra work on your part, but the more specific you are in your requests, the better your return on investment for sharing the burden (i.e. Can you take Grandma to the grocery store every other Thursday? Can you do the laundry on the weeks I have to help Dad? Can you make a casserole to bring to your uncle’s house on Sundays?). When you ask others to help — and especially if you give them clear instructions or ideas on how they can be most helpful — there is less opportunity for resentment and bitterness to fester. Not to mention the fact that having a specific task prevents them from letting themselves off the hook with a “let me know how I can help” offer that leads nowhere.

Sometimes, the assistance that others offer will surprise you, will bring you joy in ways you didn’t imagine – like asking younger family members to visit an ailing grandparent and finding the relationship blossoms even though you assumed they’d resist your suggestion. (Read more about involving the entire family in caregiving, kids included, here).

It is likely that, for certain caregiving tasks, you are the best person for the job. But you cannot do it all, so take five, 10, or 15 minutes to sit down and think about some things you can delegate to others. Give yourself opportunities for respite, and give your support network the opportunity to serve you and your loved ones. There may be failures or a period of trial and error before you find that asking for help isn’t as awful as it used to be, but give it time. Because, eventually, you’ll be able to cherish “an interval of rest or relief” and perhaps even engage in “the act of looking back,” and that is a beautiful thing.

Are you a caregiver? If so, how do you make time for yourself? Please share in the comments below.

If you enjoyed this article, you may also enjoy “Musically Preparing for a Sandwich“.

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I’m a Fool for Music

april fools 2010

april fools 2010 (Photo credit: Sean MacEntee)

Over my years of working in long term care facilities, I have been described many ways. The most frequent one is “the crazy lady who shares music” as the person smiles and winks. Given the high incidence of a dementia diagnosis with those with whom I work and my preference to assist people in smiling once during the day, I take this as a compliment. And, with the exception of when I have provided services through a contract, my job title has been everything but music therapist. So, I truly appreciate this title.

I am known for creating bubble machines out of air handlers and blow driers so I can sing while the bubbles float. I’m known for celebrating March 4th with marching to Sousa marches. I’m known for changing plans because the weather is too nice to stay inside and sing or because meditation doesn’t work with testing of fire alarms. I’m known for having a song to go with almost every event or theme that get’s dreamed up. I’m known for singing songs requested by clients, for passing out hankies and hugs, for being there to listen and share. If that is “crazy”, I’m cool with that.

With April Fool’s day around the corner, this crazy lady wanted to share her favorite crazy songs to sing with older adults. I hope you’ll use them and share your “crazy” self with those who appreciate a reason to enjoy some music and a laugh!

Boom, Boom Ain’t it Great to be Crazy

Gee Mom I want to go Home

Ja-Da

Five Foot Two

Yes, We Have No Bananas

Sweet Violets

On Top of Spaghetti

What are your favorite silly songs to sing with older adults? Share them in the comments below.

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Sharing Music – Connecting The Generations

This guest post is by Daria Marmaluk-Hajioannou. An award-winning children’s performer, DARIA (Daria Marmaluk-Hajioannou) has seven cd’s that have won national honors.  She has the most awesome job of traveling the world to sing for kids and peace.  Her website; located at dariamusic.com, was given a 2009 Parents Choice Award for its musical and cultural content. 

My Dad was a tall, serious fellow.  Despite that fact, he often walked to the breakfast table while singing this little ditty: “Good morning to you, Good morning to you, Good morning bright sunshine, oh how do you do?”.  He would say that he learned the song from his first grade teacher.  Despite the fact that it had been decades since he sat at a tiny desk and used chalk on a blackboard, the song still brought back happy memories.  And even though it has been years since he passed away, “Good morning bright sunshine” never fails to bring a smile to my face.  Such is the power of song.

Sharing Memories

How do you get a guaranteed smile from a grandparent or senior citizen?   Ask them about their favorite memories from the past.  How do you make a child giggle and pay attention?  Share a favorite song with them.  If you put these two powerful activities together, you have an unbeatable combination.  Sharing music between younger and older listeners is a way to actively engage hearts and minds and create new shared memories between the generations.

So what songs are best for making this kind of musical magic?  The answer is simple.  Ask the grandparents or seniors themselves.  I know from my musical work with elderly and Alzheimer’s patients that songs they treasure and recognize most generally come from childhood memories.  Sure hits are songs that they heard in school, in their neighborhood, places of worship or during special holidays.  How do you find out?  Ask simple questions and listen for the answers.  “Did you sing songs at school?” “Did anyone sing you a lullaby at night.”  “What was your favorite song when you were growing up”.  “Did you and your siblings sing songs on the playground or on your block?”  What was your favorite song for Christmas, Hanukkah, Fourth of July (etc.)?  You might be surprised and delighted at the answers as you discover what music carries the most meaning to people who are special to you.

Time With Your Playmate

When someone is a young child or an older person, it can seem like they have fewer choices of things to do and places to go than active adults. So time spent one-on-one with a special friend or playmate can be a really treasured experience.  Whether you are listening to favorite songs together, making a musical craft or making a chore or activity more enjoyable with a song, music can benefit both older and younger listeners.

And some of the older songs have great stories or questions built into them.  Do you remember the song “Playmate” (lyrics below)?  It talks about rain barrels, apple trees, favorite dolls and cellar doors.  “What is a rain barrel” “How can you slide down a cellar door?”.  These are great questions that help start conversations about what life was life when the older person was young.  When I sing “Grand Old Flag” I often hear the best stories about summer picnics, 4th of July celebrations and ways that communities celebrated or honored veterans. By sharing stories and songs, music can create a meaningful way for childhoods to merge and create combined family history.

Yes, You Can! 

Of all the things that a grandparent or relative can give a child, one of the most important is their full attention and encouragement.  If you ask a child what they might be singing in school or at home, they’ll usually share a song or two with great pride and put on an impromptu concert for you.  Grandparents can always share fingerplays or other simple action songs such as Kumbayah or John Jacob Jingleheimer Schmidt.  If motor skills or dexterity is an issue, they can ask the child to “play teacher” and demonstrate such things as how the Itsy Bitsy Spider climbs up the waterspout.  Although many things may be new, difficult and unapproachable to a child, the act of making music for and with a grandparent is a place they can truly shine.  Encouraging a young child, listening to them and giving them undivided attention builds confidence, self-awareness and self-esteem – gifts that will remain in a child’s life forever.

Songs Of Faith

I often perform at religious organizations such as Jewish Community Centers and Catholic Nursing Homes.  In this type of setting, it’s wonderful to see how songs that celebrate faith can become very special to both older and younger listeners.  Aside for their own power as statements of deeply held belief, it is encouraging and exciting for older listeners to feel they are passing along religious, spiritual or cultural values to ones that may be the tradition bearers into the next generation.  Music that expresses faith is a wonderful way to encourage, comfort and renew older ears and to awaken and delight young ones.

Make Some Musical Crafts – Together! 

Want to take musical fun a step farther?  Make something musical together!  My website has some easy activities that any child can make for or with their grandparent or older friend with “around the house” supplies.  Make a recycled rattle, maracas from sets of old buttons, a box drum from an older cardboard box and much more. All of these create musical fun both during the making and the playing.

Grandchildren’s Delight 

If you’d like to find out about some of the songs I sing at intergenerational and family concerts, check out my cd entitled Grandchildren’s Delight.  I recorded it after years of playing family concerts and having people say” “Oh I love that song”, “I wish my grandchildren could hear these good old songs”.  In short, I let my audiences pick what went onto the album from their favorite songs such as  “Oh Susannah”, “Grand Old Flag”, You Are My Sunshine”, “This Little Light of Mine” and much more.  I’m pleased to say that Grandchildren’s Delight won a Parent’s Choice award and was nominated for a Grammy as well!  You can hear song snippets at the link below.

So how can music bring the generations together?  There are so many different ways.  Explore some of them and you will be weaving together the past with the present to create a beautiful, harmonious future for young and old alike!

Happy music-making!

-Daria Marmaluk-Hajioannou

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Daria’s Musical Website
www.dariamusic.com

Explore Instruments on DARIA’s website:
http://www.dariamusic.com/cajon.php

Grandchildren’s Delight – Hear song snippets
http://www.dariamusic.com/cd_grandchildren.php

Fun Ways Of Sharing Kumbayah With Your Child
inytappingtoes.wordpress.com/2012/03/16/best-songs-for-babies-and-toddlers-kumbayah/

Oh, Playmate 

(Traditional lyrics and a new verse by Daria Marmaluk-Hajioannou)

Oh playmate,
Come out and play with me
and bring your dollies three
Climb up my apple tree
Slide down my rain barrel
climb up my cellar door
And we’ll be jolly friends forever more

Oh playmate,
I cannot play with you
My dollies have the flu
Boo hoo hoo hoo hoo hoo
Ain’t got no rainbarrel
Ain’t got no cellar door
But we’ll be jolly friends forever more

(new verse)
Oh playmate,
there is so much to do
Together me and you
We don’t need to be blue
We’ll spend the whole day
Finding new games to play
We’ll pass the hours away
Just you and me!

Oh playmate,
Come out and play with me
and bring your dollies three
Climb up my apple tree
Slide down my rain barrel
climb up my cellar door
And we’ll be jolly friends forever more

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Presidential Election Music from the Past

English: Seal of the President of the United S...

Image via Wikipedia

During December of 2011, board certified music therapist Daniel Tague posted “The Influence of Music on Behavior: The Election Edition” in which he highlighted the purpose of election music was “to stir emotion”, “to create a storyline”, and”to remind us of the past”. (Daniel also posed many questions, none of which will be answered in this post.) This post and news articles highlighting copyright issues with election music , has inspired me to look at songs from past elections to lead conversation in my assisted living groups.

My search first led me to the Library of Congress which has music listed from the campaign of 1840 including:

  • Tippacanoe and Tyler Too!
  • Grand Log Cabin March
  • The Harrison Waltz
  • The Harrison Song

One of President Lincolns campaign songs was “Battle Cry of Freedom”. While I don’t think there are many older adults who would be familiar with the 1840 election songs, I think they would be familiar with some from the 1920′s through the 1990′s. Here are a few presidential campaign songs as shown by Wikipedia which older adults might recognize:

A match the song to the candidate would be a great activity along with singing many of these tunes. They could also be discussed to whether they were used “to stir emotion”, “to create a storyline”, or “to remind us of the past”.

How would you use this list? What are your views on the purpose these songs served? Share your thoughts in the comments below.

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